A Letter to Our Daughters
A Letter to My Deborah, You are the most beautiful girl in the world to me. You are loved. You are cherished. You are one of God’s most beautiful gifts. You are my pride and joy. I am so grateful…
#WomanontheMove Spotlight on Tinú Peña, Owner of Motré Co., TOAP Consulting Agency & Banwo Foundation
The modern-day renaissance woman comes to mind when you think of Tinú Peña-Akinyinka. She is theCEO of Motre Co. LLC, a project management and engineering support consulting firm; the President ofTOAP Consulting Agency, Inc., a business consulting firm and the…
Get What You Want Out of Life Using These 4 Effective Steps
In order to get whatever you want out of life, it is truly imperative to be clear on EXACTLY what you want, have standards, and never settle. Here are a few powerful strategies to help you to secure the life…
Figuring it Out
Unfortunately, just like many Americans, I have suffered from issues relating to mental health. For me, many of those issues were a result of a series of physical health problems I had faced year prior, with many after-effects still impacting…
Do it Anyway!
My summer this year is very different than every summer I have had thus far. Going into my senior year of college, I finally had to stray away from lifeguarding each summer and living at home, to moving to another…
How to Influence Your Subconscious with Positivity
Your subconscious is always working, taking in information and storing it, even when we don’t think we’re really paying attention. This can have either a positive or a negative effect on the way we think and feel, depending on what…
Leaning Back to Move Forward
For years, celebrities have raved about the practice of meditation and the profound effect that the practice has had on their lives. We watch the ease and flow that people who seem to have "figured out" their lives, businesses or…
Your Personal Relationship: The Benefits of Dating Late
As far as relationships go, the one you have with yourself is the most important by far.
Change Your Mind, Change Your Life
You can help alter negative thoughts with consistent and constant positive affirmations.