#WomanontheMove Spotlight on Tinú Peña, Owner of Motré Co., TOAP Consulting Agency & Banwo Foundation
The modern-day renaissance woman comes to mind when you think of Tinú Peña-Akinyinka. She is theCEO of Motre Co. LLC, a project management and engineering support consulting firm; the President ofTOAP Consulting Agency, Inc., a business consulting firm and the…
Get What You Want Out of Life Using These 4 Effective Steps
In order to get whatever you want out of life, it is truly imperative to be clear on EXACTLY what you want, have standards, and never settle. Here are a few powerful strategies to help you to secure the life…
#WomanontheMove Spotlight on O’Shea Strengths Coaching
Five Easy Food Swaps for a Healthier Diet
Healthy eating is one of the most popular goals or resolutions among adults, yet it can also be one of the hardest. Everyone’s idea of “healthy” is different, and with so many different takes on what you should or shouldn’t…
Figuring it Out
Unfortunately, just like many Americans, I have suffered from issues relating to mental health. For me, many of those issues were a result of a series of physical health problems I had faced year prior, with many after-effects still impacting…
#WomanontheMove Spotlight on Délite Whitening
Délite Whitening is the ever-popular teeth-whitening business created by two inspiring millennials, Marlynnda & Tahina, in West Palm Beach, Florida. We had the opportunity to catch up with them and learn: what inspires and motivates them, provoking insight on entrepreneurship,…
A Letter to Our Daughters
A Letter to My Deborah, You are the most beautiful girl in the world to me. You are loved. You are cherished. You are one of God’s most beautiful gifts. You are my pride and joy. I am so grateful…
#ShareYourStory Women’s History Month Spotlight on Staci Ogle
Born and raised in Topeka Kansas, my art journey didn't really take off until I was raising kids of my own. My personal journey had an over-abundance of difficult struggles that molded who I was as an adult, bringing out…
Making the Most of Your Staycation
Let’s face it, being surrounded by countless photos on social media of beautiful people living their “best life,” which is somehow always in Bali, can sometimes make us feel a little discouraged about our own lives, like maybe something is…